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36 cals
2.8g fat
.6g sat fat
18mg sodium
35mg potassium
2.2g carbs
.9g protein
1 cup raw cashews or macadamia nuts (120g)
1/8 tsp salt
1/2 tsp pure vanilla extract
1/4 cup water
1/3 cup powdered sugar OR pinch stevia (see chart)
2-4 chocolate sandwich cookies (I used Healthy Oreos)
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