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Israeli chickpea falafel, but make it air fried. Served with pickles, Israeli salad, hummus
sauce, and pita. We had the real thing in Tel Aviv and drool over the memory still.
Ingredients are changed completely. For Air fryer method, see https://www.simplyrecipes.com/recipes/air_fryer_fa...
Servings: 1 falafel (60 total) / Calories: 27
MANY CHANGES BASED ON https://www.themediterraneandish.com/how-to-make-f...
FALAFEL
2 cups dry chickpeas — NOT canned
1/2 teaspoon baking soda
1 small onion, roughly chopped
1 cup fresh parsley leaves, minced
1/2 cup fresh dill fronds, minced
8 cloves garlic, roasted or peeled raw
1.5 Tablespoon flour or chickpea flour
1 heaping Tablespoon cumin
1 Tablespoon ground coriander
1 Tablespoon salt
1 Tablespoon black pepper
1 teaspoon cayenne pepper
1/2 teaspoon ground cardamom
spray olive oil, for cooking
1 teaspoon baking powder
(for fluffier falafel)
HUMMUS TAHINI SAUCE
1/2 cup hummus
1/2 cup greek yogurt
1/8 cup tahini
1/2 of a lemon, juice only
2 Tablespoons olive oil
1/4 to 1/2 cup hot water
GARNISH
Israeli salad (recipe in Salads)
Fresh pitas (recipe in Bread)
Mediterranean pickles, sliced into
rounds or diced
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