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2 servings @ 30min
= Apple compote =
2 apples, granny smith or other tart variety, peeled and cubed
1½ cups water
1 teaspoon cinnamon
2 teaspoons honey
= Parfait =
1½ cups plain, nonfat Greek yogurt
2 tablespoons crunchy almond butter
2 packets Stevia (1½ teaspoons); if using Stevia extract, reduce amount to ¼ teaspoon
2 tablespoons chia seeds
2 tablespoons slivered almonds, toasted
Honey for drizzling
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