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Autumn is the season for baking with fresh apples. This gluten-free, dairy-free, egg-free apple crisp is not only tasty - it’s cozy comfort food, the ideal dessert for chilly weather. The sweet, crunchy crust complements the slightly tart flavor of the apples. Pre-cooking the apples before baking insures a perfect dessert every time.
Each serving contains 295 calories, 14g total fat, 5g saturated fat, 0g trans fat, 178mg sodium, 44g carbohydrate, 3g fiber, 2g protein.
*TIP To reduce apple cider, pour ¾ cup cider into a saucepan. Bring to a boil. Then lower heat and simmer until cider reduces to ½ cup.
**TIP To toast raw sunflower seeds, place in a skillet over medium heat and stir until golden brown.
Filling
3 pounds (about 6-7) Golden Delicious apples
2 tablespoons lemon juice
¼ cup granulated sugar
1 teaspoon ground cinnamon
2 tablespoons coconut oil or oil of choice
½ cup reduced apple cider* or unsweetened applesauce
Topping
8 tablespoons butter or dairy-free substitute of choice
1 cup gluten-free flour blend of choice (or ½ cup brown rice flour + ¼ cup tapioca
starch/flour + ¼ cup potato starch)
1 cup certified gluten-free rolled oats or uncooked quinoa flakes
¼ cup brown sugar
¼ cup granulated sugar
1 teaspoon ground cinnamon
⅛ teaspoon ground nutmeg
½ teaspoon salt
½ cup unsalted toasted sunflower seeds**
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1st Keep
 chclark22
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