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Granny Smith Apple - 2
Lemon Juice - 2 tsp
Raw Honey - 1 tbsp
Cinnamon Powder - 1/4 tsp
Dried Cranberries - 1 tsp
Arrowroot Powder - 1.5 tsp
Almond Flour - 3 tbsp
Sliced Raw Almonds - 1 tbsp
Rolled Oats - 1 tbsp (optional, if not using increase the quantity of almond flour)
Coconut Palm Sugar - 1 tbsp
Butter - 2 tbsp or Coconut Oil - 1 tbsp
Salt - a pinch
Cinnamon powder - 1/4 tsp
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