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Apple Muffin

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Ingredients: 

2 c. almond flour
3 T. coconut flour
1/2 t. baking soda
1/2 t. salt
1 t. cinnamon
1/2 c. maple syrup
1/4 c. olive oil
2 t. vanilla extract
1 flax or chia “egg” (1 T. ground flax seed or chia seeds + 3 T. water, whisked) or 1 organic egg
1 large apple, peeled, cored and diced


 

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