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1/2 cup of brown sugar
1/2 cup of sliced almonds
1/2 cup of rolled oats
2 tablespoons canola oil
2 tablespoons maple syrup
4 apples, peeled, cored and sliced
Ingredients for oatmeal:
4 cups water
2 cups rolled oats
1/2 teaspoon salt
1 teaspoon cinnamon
2 tablespoons brown sugar
1/2 cup almond milk
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