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12 c. apples, peeled and cut into 1-in. pieces (about 12 medium apples)
2 TBSP maple syrup
1 TBSP lemon juice
1/2 tsp. cinnamon
1/4 tsp. freshly-grated nutmeg
pinch of salt
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1st Keep
 davidthemoody
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Comments
this is not 4 hour body food