Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds

Baked Chicken Parmesan

kept byDAPHNE
recipe bySkinny Taste

Yield: 8 Servings, Serving Size: 1 piece

Amount Per Serving:
Smart Points: 5
Points +: 6
Calories: 251
Total Fat: 9.5g
Saturated Fat: g
Cholesterol: 14mg
Sodium: mg
Carbohydrates: 14g
Fiber: 1.5g
Sugar: 0g
Protein: 31.5g


4 (about 8 oz each) chicken breast, fat trimmed, sliced in half to make 8
3/4 cup seasoned breadcrumbs (I used whole wheat)
1/4 cup grated Parmesan cheese
2 tbsp butter, melted (or olive oil)
3/4 cup reduced fat mozzarella cheese (I used Polly-o)
1 cup marinara or Filetto di Pomodoro
cooking spray



Anonymous's picture
To prevent automated spam submissions leave this field empty.
Share with Facebook