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Craving pizza or pasta? Satisfy your taste buds with this dinner, which includes marinara sauce and fresh mozzarella cheese. These ricotta and spinach-stuffed chicken breasts are breaded so they’ll get nice and crispy in the oven without all the carbs of your usual Italian fare.
Serves 8
2 lbs. boneless skinless chicken breasts (8 4-ounce pieces)
1 cup whole-wheat Italian breadcrumbs
2 oz. Parmesan cheese, grated
5 oz. baby spinach
1 clove garlic, minced
1 tsp. olive oil
1/2 cup part-skim ricotta cheese
1/3 cup egg whites, beaten
3 oz. fresh mozzarella cheese, thinly sliced
1 cup marinara sauce
Fresh basil for garnish
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1st Keep
 pbranco79
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