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Banana Oat Muffins

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Ingredients: 

4 bananas, peeled and sliced, not overly ripe
1 cup oats, pulsed through a food processor until coarse flour forms
¼ cup + 2 tablespoons whole wheat flour
2 teaspoons baking powder
½ teaspoon salt
¼ teaspoon cinnamon
⅛ teaspoon nutmeg
½ cup half and half
¼ cup Greek yogurt
2 eggs
5 tablespoons melted butter
2 tablespoons raw honey or real maple syrup
1 teaspoon vanilla extract
Topping

⅓ cup oats

1 tablespoon melted butter
1 tablespoon raw honey or real maple syrup


 

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