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PER SERVING (1 ramekin or mug): 181 calories, 1g fat, 345mg sodium, 36g carbs, 7g fiber, 14.5g sugars, 10g protein -- PointsPlus® value 5*
A decadent dessert to cap off a tasty dinner for two -- just what you ordered!
Ingredients:
4 slices light bread
1/3 cup mashed banana (about 1 extra-small or 1/2 large banana)
1/4 cup canned pure pumpkin
1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
1/4 cup light vanilla soymilk
1 tbsp. brown sugar (not packed)
1/2 tsp. cinnamon
1/4 tsp. vanilla extract
Dash salt
1/4 cup Fat Free Reddi-wip
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1st Keep
 Whitney
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Cathy
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