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Basic paleo pancakes

kept byDuster
recipe byprimalbitesblog.com
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Ingredients: 

½ cup mashed fruit or veg (grated apple or carrot, pureed pumpkin, butternut squash or sweet potato, mashed banana, etc. whatever floats your boat, but the texture of the pancakes will vary depending on what you use)
1 Tbsp + 1 tsp almond butter or nutbutter of choice
¼ cup coconut milk
2 eggs
1 tsp vanilla
2 Tbsp coconut flour
1 Tbsp ground flax seed
1 Tbsp psyllium husk (if you don't have this then just use more flax or almond flour)
1 tsp spices of choice (I usually use cinnamon and nutmeg, but cardamom would be great too)
½ tsp baking soda
½ tsp baking powder
2 tsp apple cider vinegar
Optional add ins: nuts, chocolate chips, blueberries


 

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