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MAKES: 10 servings
Nutrition Facts Per Serving:
Servings Per Recipe: 10
Calories: 166
Protein(gm): 4
Carbohydrate(gm): 28
Fat, total(gm): 4
Cholesterol(mg): 10
Saturated fat(gm): 2
Dietary Fiber, total(gm): 2
Vitamin A(IU): 243
Vitamin C(mg): 14
Sodium(mg): 176
Calcium(DV %): 91
Iron(DV %): 2
3 cups fresh berries (sliced strawberries, blueberries, raspberries, and/or blackberries)
2 tablespoons finely chopped crystallized ginger
1 2/3 cups all-purpose flour
1 tablespoon sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
3 tablespoons butter or margarine
1/2 cup buttermilk
1/4 cup refrigerated or frozen egg product, thawed or 1 egg
Nonstick cooking spray
1/2 8 ounce container frozen fat-free whipped dessert topping, thawed
1/4 cup fat-free dairy sour cream
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1st Keep
 DolloffEliseo
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