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Black Bean and Cheese Enchiladas with Ranchero Sauce

kept bykmcdermott92
recipe byMyRecipes.com
Notes: 

Calories 302
Fat 12.9 g
Satfat 5.3 g
Monofat 3.9 g
Polyfat 1.3 g
Protein 17.3 g
Carbohydrate 36.1 g
Fiber 6.4 g
Cholesterol 32 mg
Iron 1.7 mg
Sodium 574 mg
Calcium 426 mg

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Ingredients: 

2 dried ancho chiles, stemmed and seeded
2 cups water
2 teaspoons olive oil
1 cup chopped yellow onion
5 garlic cloves, sliced
1/4 teaspoon kosher salt
2 cups organic vegetable broth
2 tablespoons chopped fresh oregano
2 tablespoons no-salt-added tomato paste
1/2 teaspoon ground cumin
1 tablespoon fresh lime juice
1/8 teaspoon ground red pepper
1 (15-ounce) can black beans, rinsed and drained
2 cups (8 ounces) preshredded reduced-fat 4-cheese Mexican-blend cheese, divided
3 thinly sliced green onions, divided
Cooking spray
12 (6-inch) corn tortillas
6 tablespoons light sour cream


 

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