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Black Bean Chili with Butternut Squash Recipe

kept bydesyo


One serving contains: Calories (kcal) 230.1 %Calories from Fat 12.4 Fat (g) 3.2 Saturated Fat (g) 0.5 Cholesterol (mg) 0 Carbohydrates (g) 43.9 Dietary Fiber (g) 12.5 Total Sugars (g) 6.5 Net Carbs (g) 31.4 Protein (g) 10.9 Sodium (mg) 232.1


1 1/2 tablespoons olive oil
2 onions, chopped
8 garlic cloves, chopped
2 1/2 tablespoons chili powder
1 tablespoon ground coriander
2 14.5-ounce cans fire-roasted tomatoes
1 pound dried black beans, rinsed
2 chipotle chiles from canned chipotle chiles in adobo, minced
2 teaspoons dried oregano (preferably Mexican)
Coarse kosher salt
1 2 1/4-pound butternut squash, peeled, seeded, cut into 1/2-inch cubes (about 3 cups)
1/2 cup quick-cooking bulgur
Sour cream
Coarsely grated hot pepper Monterey Jack cheese
Diced red onion
Chopped fresh cilantro
Pickled jalapeƱo rings



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