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Black Bean Hummus

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Ingredients: 

2 cups no-salt-added cooked black beans, drained and rinsed
2 cloves garlic, roughly chopped
1/4 cup tahini
1 teaspoon ground cumin
2 tablespoons water
2 teaspoons reduced-sodium tamari
1 teaspoon ume vinegaror 2 teaspoons lemon juice (or to taste)
1/2 cup chopped fresh cilantro


 

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