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Black Bean Soup

Recipe byDAPHNE
Notes: 

You can store the following ingredients together:
1. Cook the vegetables as described in step 1, then transfer to an airtight container and refrigerator.
2. Pick over and rinse the black beans and refrigerate.

SERVES 6 TO 8
Serve this soup with minced red onion, sour cream, and hot sauce, if desired. If the soup becomes too thick as it sits, thin to the desired consistency with either water or broth.

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Ingredients: 

2tablespoons vegetable oil
3 medium onions , minced
3 celery ribs , chopped medium
2 medium carrots , chopped medium
6 medium garlic cloves , minced or pressed through a garlic press (about 2 tablespoons)
5teaspoons ground cumin
1/2teaspoon red pepper flakes
Salt
3cups water
3cups low-sodium chicken broth
1pound dried black beans (about 2 1/4 cups), picked over and rinsed
2medium smoked ham hocks
2 bay leaves
1/4cup minced fresh cilantro leaves
Ground black pepper


 

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