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Get Started - 100% free to try - join in 30 secondsYield: 16 adult servings (serving size: 1 muffin)
Nutritional Information
Amount per serving
Calories: 190
Fat: 5g
Saturated fat: 0.6g
Monounsaturated fat: 2.4g
Polyunsaturated fat: 1.2g
Protein: 4.2g
Carbohydrate: 33.3g
Fiber: 2.4g
Cholesterol: 23mg
Iron: 1.6mg
Sodium: 248mg
Calcium: 74mg
1 2/3 cups quick-cooking oats
3 ounces all-purpose flour (about 2/3 cup)
2 33/100 ounces whole-wheat flour (about 1/2 cup)
3/4 cup packed light brown sugar
2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1 1/2 cups low-fat buttermilk
1/4 cup canola oil
2 teaspoons grated lemon rind
2 large eggs
2 cups frozen blueberries
2 tablespoons all-purpose flour
Cooking spray
2 tablespoons granulated sugar
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