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Bob's Red Mill Apple-Carrot Bran Flaxseed Muffins

Original recipe from Bob's Red Mill
kept byClara52
recipe by

I prefer using a Popover type pan for Gluten Free mix. Mini muffin pans work well too. More pan surface area helps the batter to rise.


1-1/2 cups Whole Wheat Flour (same amount GF Artesian Mix)
3/4 cup ground flaxseed
3/4 cup Oat Bran
1 cup Brown Sugar
2 tsp Baking Soda
1 tsp Baking Powder
1/2 tsp Salt
1 - 2 tsp Cinnamon
1-1/2 cups finely shredded Carrots
2 peeled and shredded Apples
1/2 cup Raisins
1 cup chopped Nuts, or 1/2 c. ground nut flour
3/4 cup Milk
2 beaten Eggs (3 for Gluten Free)
1 tsp Vanilla

Mix together flour, flaxseed Meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl.

Stir in carrots, apples, raisins (if desired) and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. DO NOT OVER MIX. (Gluten Free - overmixing isn't an issue.  GF flours need to be well mixed and even benefit from a little rest before baking)

Fill muffin cups 3/4 full. Bake at 350 degrees F for 15-20 minutes.  I test their temp. - between 200 and 210.

Yield: 15 medium muffins



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