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Get Started - 100% free to try - join in 30 seconds3 cups unsweetened coconut flakes
2 cups almonds, cashews, pecans, walnuts, pumpkin seeds (preferably sprouted), roughly chopped (you can either use one type or a mixture)
2 tablespoons chia seeds
1 teaspoon ground cinnamon (optional)
5-7 tablespoons coconut oil or butter, melted
3 tablespoons brown rice syrup (optional)
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