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300 g (10 1/2 oz / 1 3/4 cups) whole raw buckwheat groats
60 g (2 fl oz / 1/4 cup) whole chia seed
250 ml / 1 cup water (use half to soak chia seeds and the other half to combine in the food processor or blender)
60 ml ( 2 fl oz / ¼ cup ) olive oil
1/2 teaspoon bicarb soda (or 1 1/2 teaspoons gluten free baking powder)
1/2 teaspoon sea salt
juice from ½ lemon (if using bicarb)
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1st Keep
 Ali21
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