Chive Spread:
1/4 CUP GREEK YOGURT OR MAYONNAISE (OR 2 TABLESPOONS OF EACH)
1 TABLESPOON FINELY CHOPPED FRESH CHIVES
SALT AND PEPPER, TO TASTE

Avocado Salad:
1 AVOCADO, PEELED, PITTED AND DICED
1 TOMATO, CORED AND CHOPPED
1 CUCUMBER, PEELED, SEEDED AND DICED (OPTIONAL)
SQUEEZE OF LIME JUICE
2 TABLESPOONS CHOPPED FRESH BASIL OR CILANTRO
SALT AND PEPPER, TO TASTE
4 SLICES BREAD (PREFERABLY WHOLE GRAIN) OR 4 SMALL TORTILLAS (FLOUR OR MULTIGRAIN)
1/4 CUP ALFALFA SPROUTS
2 TO 4 SLICES PEPPER JACK CHEESE