2 C (6 oz) uncooked rotini (spiral pasta)
2 tsp canola oil
1 1/2 C onions, finely chopped
1 garlic clove, minced
1 lb 95% lean ground beef
1 tsp seasoned salt
2 T ketchup
4-5 large Roma tomatoes, deseeded and diced
2 T Dijon mustard
2 C low fat cheddar cheese, shredded
1/4 C dill pickles, finely chopped