1 head of cauliflower
1 Tbs minced garlic
a scant ½ cup of minced shallots (This was 2 large shallots for me)
2 tsp olive oil
1 cup of coconut cream (I like the Savoy brand)
½ cup of organic chicken stock (make sure there is no sugar in the ingredient list)
½ tsp of salt
¼ tsp of pepper
¼ tsp of ground nutmeg
2 tsp coconut flour (I like the Nutiva brand)
4-5 strips of nitrate-free bacon, crumbled
optional-1/2 cup of crumbled goat cheese (skip to make strictly Paleo)