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Chef Keoni's Creamed Corn Healty

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Ingredients: 

1 tablespoon butter
½ cup finely minced onion
1 16 oz. package frozen baby white corn kernels, thawed
1 bay leaf
2 cups 1% low fat milk
1/2 teaspoon kosher salt
1 teaspoon freshly ground pepper
½ teaspoon fresh thyme leaves, chopped


 

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