1 lb. raw boneless skinless chicken breast cut into bite-sized pieces
1/2 tsp. each salt and black pepper
1 cup chopped red onion
1/2 cup olives, sliced
2 cups seeded and chopped cherry tomatoes or canned
One 14-oz. can artichoke hearts, drained, rinsed, chopped, patted dry
2 tbsp. all-purpose flour
2 tsp. chopped garlic
2 tsp. olive oil or grapeseed oil
1/2 cup chopped fresh basil or spinach
1/2 cup shredded part-skim mozzarella cheese
10 oz pasta (optional)