2 tablespoon oil, olive
2 tablespoon orange juice
1 tablespoon soy sauce, less sodium
1 tablespoon Worcestershire sauce
1 tablespoon ginger, fresh, or 1 teaspoon ground ginger
1 teaspoon mustard, dry
1 teaspoon turmeric
8 ounce(s) chicken, breast (cooked), cubed
8 ounce(s) tofu, tub-style extra firm, drained and cubed
2 medium carrot(s), bias-sliced, or 2 stalks celery, thinly sliced
1 cup(s) mushrooms, fresh, sliced, and/or fresh or frozen, thawed pea pods
3 cup(s) rice, brown, cooked
3 scallion(s) (green onions), cut into 1/2-inch-long pieces
1 medium pepper(s), red, bell, or green bell pepper, cut into thin bite-size strips
2 cup(s) bok choy, baby, chopped, and/or fresh bean sprouts

Preparation