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3 tbsp flax seed, ground
6 tbsp water, warm
1/2 cup almond milk, unsweetened
1 + 3/4 cups quick oats (use gluten free if desired)
2 tbsp maple syrup or honey
2 tbsp brewed coffee (optional)
2 tbsp coconut oil, melted
2 large overripe bananas, mashed (3/4 cup after mashing)
2 cups zucchini, shredded (unpacked)
3/4 cup plant based protein powder, vanilla (I used Vega)
1/3 cup cacao powder (cocoa powder is OK)
1 tsp baking powder, aluminum free
1/2 tsp baking soda
Chocolate chips or chocolate chunks (I used Enjoy Life), for decoration (optional)
Cooking spray (I use Misto)
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1st Keep
 Katierusselll
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