Chunky Artichoke Salsa

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Recipe byBonnieHightower

Notes:

Serving Size : -1 Preparation Time: 0:15
Categories : Dip

Categories:

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Ingredients:

Amount Measure Ingredient -- Preparation Method
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1 jar 6.5 oz marinated artichoke hearts
1/4 cup black olives - chopped
2 Tbs red onion, chopped
1 clove garlic clove, minced
1 tomato - medium
2 tbs fresh basil
salt and pepper to taste

Drain marinade from artichokes and save in a bowl. Chop artichokes,
olives, onion and tomatoes. Add to marinade in bowl along with garlic,
basil, and salt and pepper. Mix lightly.
Nutrition (calculated from recipe ingredients)
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Calories: 97
Calories From Fat: 36
Total Fat: 4.2g
Cholesterol: 0mg
Sodium: 303.4mg
Potassium: 643.9mg
Carbohydrates: 15.4g
Fiber: 6.7g
Sugar: 3.7g
Protein: 3.1g