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2 cups almonds, peels on
1/4 to 1/2 teaspoon salt
1-1/2 tablespoons almond, peanut, or olive oil (not virgin or extra virgin varieties)
1 tablespoon honey or other natural sweetener such as maple syrup or agave nectar (optional)
1 cup homemade or store-bought fruit- sweetened preserves, jam, or jelly of choice,
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1st Keep
 lincoln35096
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