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1 cup walnuts or pecans
1 cup cashews
2 tbsp agave, honey or maple syrup
3 - 4 tbsp almond, rice or soy milk
2 tsp pure vanilla extract
1 tsp cinnamon
1/4 tsp salt
1 cup organic peanut butter, unsalted (if using salted omit salt)
3 medium bananas, ripe (yellow)
3 tbsp almond, rice or soy milk
2 tsp pure vanilla extract
1/4 tsp salt
1/3 cup dark chocolate chips, mini or regular (optional)
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