Crust

* 1½ cup graham flour
* ½ cup old fashioned rolled oats
* 75g crushed pecans
* ¼ cup raisins
* 2 tbsp coconut oil
* 2 tbsp liquid honey
* 1 tbsp blackstrap molasses
* ¼ cup unsweetened applesauce
* ½ tsp salt
* ½ tsp ground cinnamon
* ¼ tsp ginger
* ¼ tsp allspice

Filling

* 3 cups pumpkin puree
* ½ cup 0% fat Greek yogurt
* 1 cup 1% fat cottage cheese
* 1 cup buttermilk
* 2 whole eggs
* ½ cup egg whiles (or 4 egg whites)
* ¼ cup maple syrup
* 2 tbsp blackstrap molasses
* 3 tsp cinnamon
* 1 tsp each: allspice, ginger, freshly grated nutmeg
* ½ tsp ground clove
* ½ tsp salt

Crumble (do NOT leave that out… it just adds so much to the pie)

* 30g crushed pecans
* ¼ cup oats
* ¼ tsp cinnamon
* 2 tbsp raisins, chopped
* 1 tbsp maple syrup