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lb. lean ground beef
1/2 cup chopped onion (1 medium)
2 garlic cloves, minced
6 oz. (3 cups) uncooked mini lasagna noodles (mafalda)
1 (26 to 28-oz.) jar tomato and basil pasta sauce
1 1/2 cups water
1 (12-oz.) container low-fat cottage cheese
1 (8-oz.) pkg. 1/3-less-fat cream cheese (Neufchâtel), softened
1/3 cup grated Parmesan cheese
1/4 cup sliced green onions
1 tablespoon dried parsley flakes
4 oz. (1 cup) shredded Italian cheese blend
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