2 tablespoons oil
2 lbs beef round steak
1/2 cup flour
4 potatoes, peeled and quartered
2 onions, sliced
4 carrots, sliced
1/2 teaspoon salt
1/2 teaspoon pepper
1 (14 1/2 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
Directions:

1
Heat the oil in a skillet, then coat the steak with flour and brown in the oil.
2
Remove the steak from the skillet and drain.
3
Place the potatoes, carrots and onion in the bottom of the Crock-Pot.
4
Place the steak on top of the vegetables and sprinkle with salt and pepper.
5
Pour the tomatoes and tomato sauce over the meat.
6
Cover; cook on Low for 10 hours or on High for 6 hours.

Read more at: http://www.food.com/recipe/crock-pot-swiss-steak-4...