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Crockpot Barley and Bean Tacos with Avocado Chipotle Cream

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Ingredients: 

1 red onion, chopped
1 cup frozen corn
1 can black beans, drained and rinsed
1 (14 ounce) can fire-roasted diced tomatoes
1 cup barley*
2 cups low-sodium vegetable broth
juice of ½ a lime
1 teaspoon cumin
½ teaspoon smoked paprika
½ teaspoon salt
½ teaspoon garlic powder
1 ripe avocado
1 ½ tablespoons plain greek yogurt
1 tablespoon half and half
1 teaspoon minced chipotle pepper in adobo sauce
⅛ teaspoon salt, or more to taste
flour or corn tortillas
chopped cilantro
crumbled feta


 

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