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5 cups oats
* 1/4 cup honey * (see note below)
* 1/4 cup melted butter * (see note below)
* 1 T flax seeds
* 1/4 cup slivered almonds
* 1/4 cup raw pumpkin seeds
* 1/4 cup raw sunflower seeds
* 1/4 cup unsweetened coconut
* 1/2 cup dried fruit (I used raisins and cranberries)
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