Crust:
3 tbsp flax seed meal
OR 1.5 tbsp Chia Seed meal
1/4 cup plus 2 tbsp applesauce
1 tbsp apple cider vinegar
1/4 cup coconut oil, liquified

1 cup almond meal flour
1/2 cup coconut flour
1 tsp baking soda
1 tsp baking powder

1 onion
1 sweet potato
1 carrot
1 red or green pepper (I used green but will use red next time)
2 cloves of garlic

1 tbsp corriander
1 tsp cumin
1 tsp ginger
1/2 tsp tumeric

1 cup red lentils