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Easy Vegetable Stock or Puree


14 cups pure water
1 large clove organic garlic, chopped
1-2 stalks of organic celery, chopped
1/2 organic sweet potato, chopped
1/2 red organic onion, chopped
8-10 organic asparagus spears
1 small organic yellow squash, chopped
1 small organic zucchini, chopped
1/2-1 organic red pepper
1/2-1 organic yellow pepper
1 tsp-1Tbsp pink Himalayan or Celtic sea salt
Large handful of flat parsley
1/8-1/4 tsp fresh cracked pepper



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