KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.
Get Started - 100% free to try - join in 30 seconds
1 ripe banana cup into small pieces
4 dates chopped
4 prunes chopped
¼ cup coconut oil melted
1 tsp vanilla
2 cups rolled oats
⅔ cups of nut meal (I like almonds and pecans â“ I smash them into meal by hand using my rolling pin)
½ cup of unsweetened coconut flakes
½ tsp cinnamon
½ tsp sea salt
1 tsp aluminum free baking powder (if baking)
7 ounces good dark chocolate chopped into pieces or chips or dried unsweetended cherries
|
1st Keep
 mauiwow
|
Comments