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Fresh Vegetable Salsa

Notes: 

This makes a big batch. It is great with chips or even as a
salad. So good you will eat it with a spoon!!!! Thanks Jana!

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Ingredients: 

Amount, Measure, Ingredient
2 avocados, cut up small
3 tomatoes, diced
1 bunch green onion (greens and whites sliced thin)
1/2 bunch cilantro - chopped small
1 can corn - shoepeg or nibblets
1 can (15 oz) black beans, preferably low sodium,
-- drained and rinsed
Dressing
1/4 cup rice vinegar
1/4 cup olive oil
3 cloves Garlic, minced
3/4 tsp salt
1/8 tsp pepper
1 tsp cumin


  1. 1. Cut and chop up everything

    2. Toss with dressing

    3. EAT!!!!!!

    Nutrition (calculated from recipe ingredients)
    ----------------------------------------------
     Calories: 581
     Calories From Fat: 421
     Total Fat: 55.3g
     Cholesterol: 0mg
     Sodium: 1774.9mg
     Potassium: 1467.1mg
     Carbohydrates: 45.3g
     Fiber: 5.3g
     Sugar: 10.8g
     Protein: 4.5g

          

 

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