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Get Started - 100% free to try - join in 30 seconds• 1 1/2 lb Russet potatoes (about 4 small), peeled and cut into large pieces
• 2 tsp olive oil
• 1 large leek, white and light green parts thinly sliced, rinsed well
• 2 medium carrots, peeled and sliced into 1/4-inch rounds (about 1 cup)
• 2 medium turnips, diced small (about 1 1/2 cups)
• 1/2 cup fresh or frozen peas
• 1/4 lb fresh green beans, trimmed and cut into 1/2-inch pieces
• 5 small cloves garlic, smashed with flat side of a knife
• 2 cups low-sodium vegetable broth, divided
• 3 large Swiss chard leaves, torn into medium pieces
• 2 sprigs thyme, leaves chopped
• 2 cups cooked cannellini beans
• 1/2 tsp sea salt
• 1/2 tsp fresh ground black pepper
• 1/3 cup low-fat milk
• 2 tbsp low-fat sour cream
• 1 tbsp chopped fresh chives
Serves: 4
Prep. Time: 1hr , 15mins
Nutrients per 2-cup serving: Calories: 366, Total Fat: 5 g, Sat. Fat: 1 g, Carbs: 68 g, Fiber: 12 g, Sugars: 9 g, Protein: 14 g, Sodium: 366 mg, Cholesterol: 4 mg
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