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Hakuna Frittata!

kept byLepiUni
recipe byhungry-girl.com
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Ingredients: 

1/4 cup Fiber One Original bran cereal (or alternative)
2 tbsp. reduced-fat Parmesan-style grated topping
3/4 tsp. Italian seasoning, divided
1 1/2 cups fat-free liquid egg substitute (like Egg Beaters Original)
1/2 cup shredded part-skim mozzarella cheese
1 medium-small eggplant (about 12 oz.)
1 cup finely chopped onion
2 tsp. chopped garlic
1/8 tsp. salt, or more to taste
1/8 tsp. black pepper, or more to taste
1 cup canned crushed tomatoes


 

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