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1 box frozen spinach, thawed and with the liquid squeezed out
1 bag frozen artichokes, thawed and with the liquid drained away
2 wheels of Laughing Cow Swiss cheese (you can do the light version here as well)
1 tsp garlic powder
ΒΌ tsp cayenne pepper
salt and pepper to taste
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1st Keep
 tsbell
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bhalbert
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