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How to Make Veggie Meat

kept byClawdia

Serves: 6~8 patties


For veggie meat:
・1 cup black beans (soak overnight, then boil 1~2 hours next day)
・1/4 cup black rice
・1/3 cup brown rice
・1/3 cup quinoa
・1 cup water (to cook rice)
・1/2 cup oats
・1 small onion (chopped)
・1 cup mushroom (chopped)
・3~4 garlic clove (chopped)

For flavoring:
・3 tbsp soy sauce
・1 pinch salt
・1 tsp black pepper
・3 tsp cumin powder
・1 tsp coriander powder
・1 tsp cayenne pepper



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