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Nutrition Information
Yield: 6 servings, Serving Size: 3/4 cup
Amount Per Serving:
Smart Points: 5
Points +: 6
Calories: 226
Total Fat: 10g
Saturated Fat: g
Cholesterol: 3mg
Sodium: 405mg
Carbohydrates: 9g
Fiber: 2.5g
Sugar: 4g
Protein: 25g
1 1/2 pounds skinless, boneless chicken thighs, cubed
1 1/2 teaspoon kosher salt
1/2 tablespoon ghee, butter or coconut oil for df
1/2 chopped onion
3 cloves garlic, minced
1 teaspoon grated ginger root
1 teaspoon ground coriander
1 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cardamom
14 ounce can diced tomatoes, drained
2 cups cauliflower florets
1/2 cup frozen peas
1/2 cup full fat canned coconut milk
1/4 cup fresh cilantro leaves, for serving
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1st Keep
 Annette_M_Shadiack
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