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Makes 6 servings
5 medium sweet potatoes, scrubbed
1 cup brown or green lentils, washed and picked over
3/4 cup uncooked steel cut oats
1 bay leaf
1 teaspoon salt
1 tablespoon olive oil
1 pound cremini mushrooms, divided
1 medium yellow onion, chopped
1 large carrot, chopped
1 celery stalk, chopped
1 garlic clove, minced
3/4 cup low-sodium vegetable stock
1/4 cup red wine
1 tablespoon tomato paste
1 tablespoon soy sauce or tamari
1 teaspoon smoked paprika
1/4 cup chopped fresh parsley
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1st Keep
 Tia_Trate
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