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1/2 c lentils
1.5 c water
1 clove garlic
1/2 tsp fresh ginger
1/2 c sprouts
1/4 c chopped cilantro
1/4 c diced onions
1 tbsp chopped mint
1/2 tsp salt
1/4 tsp pepper
2-3 tbsp oil
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1st Keep
 Jamayia
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