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250ml bottled water
2 teaspoons sugar (will be used up by the yeast)
1 teaspoons salt
2 tablespoons olive oil
2 ½ cups CarbQuik flour (or any low-carb flour. Carb count will vary based on the flour you use. This recipe is based on CarbQuik.)
¼ cup of white spelt flour
½ cup of wheat gluten
1 teaspoon baking powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 sachet of easy-bake yeast (7g packet)
2 tablespoons cornmeal
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1st Keep
 kazisedso
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