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Lower carb Turkey Devonshire

Recipe byjeseger

2 tablespoons butter
2 tablespoons flour (Whole wheat)
1 cup of cream plus 1 cup water mixed
8 ounces sharp cheddar cheese, grated
1/2 teaspoon dry mustard powder
slices of crisp fried bacon
Low carb white bread - toasted
2 or 3 slices of turkey

Bake at 450 for 15 min

  1. In a medium sized sauce pan, melt butter and sprinkle in flour. Cook the butter and flour mixture over medium heat for about one minute before adding 1/2 cup of milk. Be sure to cook the flour an butter until it begins to smell nutty, this will keep the flour from tasting pasty. When adding the milk, be sure to stir, and allow the sauce to thicken before adding another 1/2 cup of milk. Once this becomes thick add dry mustard powder and half of the cheese, stir until all is well blended and the cheese has melted. Add in final amount of cheese and milk, and stir again until well blended. You may want to add a couple of drops of hot sauce like Tobasco to give the sauce a little extra heat if you desire. Build sandwich by laying a piece of toasted bread into a pie pan, or a heat resistant plate, and top with bacon slices, then tomato slices, turkey slices, and pour about 1/2 to 1 cup cheese sauce over the sandwich. Place sandwich under the broiler in your oven until the cheese begins to bubble and turn brown.




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